About Coast Fitness | Coast Fitness

Our Story

Built around people, not just fitness

Coast Fitness was created to be a welcoming, inclusive space in Barrow-in-Furness where people can train, grow in confidence and work towards their goals with expert support at every step.

Sinead

Owner, Personal Trainer and Specialist Pre and Postnatal Coach

Hi, I am Sinead, the owner of Coast Fitness.

I have been working as a personal trainer and coach for over 7 years, and my passion is helping people become stronger, fitter and more confident, regardless of their age, experience or starting point.

I believe fitness should be enjoyable, welcoming and inclusive, and that is exactly the approach we aim to create at Coast Fitness.

Alongside helping clients achieve their health and fitness goals, I am also a specialist coach in pre and postnatal fitness, supporting women through this incredible stage of life with expert guidance, encouragement and support.

After 7 years of coaching, I decided it was time to take the next step and open my own fitness facility. That journey led to Coast Fitness, a space where people can exercise, grow in confidence and work towards their goals in a supportive and encouraging environment.

Whether you are completely new to fitness or looking to take your training to the next level, we are here to help you every step of the way.

Annemarie

Coach, Personal Trainer and Specialist Menopause Coach

Annemarie is an experienced Coach and Personal Trainer at Coast Fitness with many years of experience helping people achieve their health and fitness goals.

Her qualifications include Level 3 Personal Trainer, Level 4 Strength and Conditioning Coach, and a specialist qualification in Menopause Coaching, alongside a range of other fitness certifications.

Passionate about all things fitness, Annemarie enjoys supporting and motivating members to become stronger, healthier and more confident.

She has a particular passion for helping women through menopause, providing expert guidance on exercise, strength training and lifestyle habits to help manage symptoms and improve overall wellbeing.

As well as offering personal coaching, Annemarie will be leading a range of classes at Coast Fitness, bringing her energy, knowledge and enthusiasm to help members get the very best from their training.

Come and train with us

Whether you are completely new to fitness or looking to take your training to the next level, we are here to help you every step of the way.

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